The dictionary defines wanderlust as, “a strong desire for or impulse to wander or explore.”  I’m one of this globe’s blessed and cursed victims of wanderlust.  In three years I’ve lived in Philadelphia, San Francisco, and DC.  In a week, I’ll be landing in my new mountain home, Boulder, Colorado.  I spend weekends hopping from city to city, yoga studio to yoga studio, and have a passport that...

Change happens faster than I realized and I've barely been able to catch my breath after recent [all good] events. What this sudden change has allowed, however, is insight into The Curateur's readers' lives. The realization is this: you have to really WANT to be your best self, in order to set your alarm for 6:00AM instead of 8:00AM just for a daily yoga practice or run around your neighborhood, before heading to work. Realizing this, I've recognized that I may have been bordering on flippant with previous promotion of a mind-body-spirit practice thinking, as many people...

Because I travel so much I almost constantly have a packed carry on bag ready to go. After running around on a trip, I like to take inventory of what I’m carrying with me in my suitcase. My suitcase is more than my bag.  Its what I’m carrying with me at any present moment on not only a material level but also a physical and mental level.  Here’s what I have in my suitcase this week as I ground back in Boulder:

• 1) A new playlist for the month of June...

Last week I kept trying to write my update from the world of Alice. Over and over again, I’d type then delete, then type, then delete.  I was stuck in one of those slices of life where inspiration and creativity seem to have evaporated into the 90 degree summer sky.  So what do you do to get jumpstarted when you’re feeling uninspired and sinking in humidity?  Here are a few of tricks from Alice over here:

•    Go on a date.  Yea, yea I know.  They’re intimidating.  But this date can be with an old friend, a new friend, a...